SEASONAL CLEANSES
Guided cleansing to restore your body, mind, and soul
Longevity relies on good space.
Ayurvedic Cleansing makes space in your body, mind, and soul for a long, healthy, and balanced life. Ayurvedic cleansing is a gentle preventative health method—without extreme measures or deprivation—that not only cleanses but creates space for your body and mind to thrive.
Seasonal Cleanses:
Balance seasonal digestive issues
Reduce brain fog, sluggishness, and stress
Reduce seasonal allergies
Increase energy and clarity of mind
Increase restoration and balance with the support of a like-minded community
Cultivate seasonal eating habits and how to live alongside nature
“Lynne’s Ayurveda Cleanses are a seasonal gift that I look forward to each year. Lynne’s Fall Cleanse gives me the opportunity to reset my system—energetically and physically—and access the deep nourishment and wisdom Ayurveda offers. Participating and practicing the tools offered in Lynne’s Spring Cleanse gives me a practical self-care routine that I easily apply into my daily workday. I feel deeply nourished and connected to my body after participating in Lynne’s Cleanses!"
- B.K.
Fall Cleanse
DATES: FALL EQUINOX
Lynne's Ayurveda Fall Cleanse is specifically designed to clear both physical and energetic stagnation. Learn to embrace the season of harvest and the art of letting go.
Day 1 - 5: Preparation
Day 6 - 8: Cleanse
Day 9 - 10: Integrate
Ayurvedic Cleansing is offered exclusively under the Sustained Wellbeing Package
“Lynne Pike is a master of all things natural and healthy. Ayurveda is such a useful practice to study and Lynne's Cleanse is so rejuvenating. The skills and advice Lynne gives are so helpful, I will carry them with me every day in the hopes of living a more peaceful and meaningful life.”
- A.K.
Spring Cleanse
DATES: SPRING EQUINOX
Lynne's Ayurveda Spring Cleanse is specifically designed to clear both physical and energetic stagnation. Learn to embrace the season of new life and explore your own growth, energy, and vitality.
Day 1 - 5: Preparation
Day 6 - 8: Cleanse
Day 9 - 10: Integrate
Ayurvedic Cleansing is offered exclusively under the Sustained Wellbeing Package
Cleanse FAQs
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How is Ayurvedic Cleansing different?Ayurveda regards food + lifestyle practices as medicine, and cleansing as a time of nurturing. During an Ayurvedic Seasonal Cleanse, gentle detoxification is utilized as well as proper nourishment in order to provide both rejuvenation and restoration.
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What can Ayurvedic Cleansing help me achieve?Ayurvedic Cleansing removes your yearly buildup of toxins which over time, accumulate and make your body susceptible to chronic illness. Because Ayurvedic Cleansing creates Good Space, it is a necessary preventative health measure designed to positively restore the functions of your body and your mind.
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How often do I cleanse in Ayurveda?Ayurvedic Cleansing occurs twice a year, at the start of Spring and Fall, in order to clear accrued stagnation, balance your digestive fire, sleep, energy levels, and enhance your overall longevity.