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Ayurvedic Seasonal Cleanse herbs

SEASONAL CLEANSES

Guided cleansing to reset, restore, and renew your body, mind, and soul

Longevity relies on good space.

Ayurvedic cleansing makes space in the body, mind, and soul for a long, healthy, and balanced life. Ayurveda offers specific guidelines around cleansing without extreme measures or deprivation to ensure that this gentle process not only cleanses, but also helps create space for the body and mind to thrive.

Seasonal Cleanses are for you if:

Lynne Pike sipping Ayurvedic cleanse tea

You’re experiencing gas, bloating, constipation, irregular bowels, or other digestive issues 

You’re feeling brain fog or sluggishness 

You experience seasonal allergies or persistent congestion 

You have muscle pain, joint pain, or back stiffness 

You want to restore and rebalance in a gentle way with the support of an Ayurvedic practitioner and a like-minded community 

You want to learn how to eat seasonally and live alongside nature as you restore your equilibrium 

Fall Cleanse

Fall Cleanse Details

SEPTEMBER 22 - OCTOBER 2, 2024

The Fall Cleanse is a 10-Day reset designed to create new habits and clear stagnation. You will learn to embrace the season of harvest and the art of letting go.

Day 1 - 5: Cleanse Preparation

Day 6 - 8: Cleanse

Day 9 - 10: Integrate

  • Curated Guided Experience

  • Fall Cleanse Handbook

  • Seasonal Recipes

  • Free Downloads 

  • Mindful Cleansing Practices

  • Reflection + Integration 

  • Live Sessions with Lynne (recordings are posted) 

  • Private Community space to share with like-minded individuals cleansing alongside you

$199

includes

Want to be the first to know about the next Fall Cleanse?

“Lynne’s Ayurveda Cleanses are a seasonal gift that I give myself and look forward to each year. Lynne’s Fall Cleanse gives me the opportunity to reset my system—energetically and physically—and access the deep nourishment and wisdom Ayurveda offers. Participating and practicing the tools offered in Lynne’s Spring Cleanse gives me a practical self-care routine that I easily apply into my daily workday. I feel deeply nourished and connected to my body after participating in Lynne’s Cleanses!"

- B.K.

Spring Cleanse

Spring Cleanse Details

DATES COMING SOON!

The Spring Cleanse is a 10-Day reset designed to create new habits and clear stagnation. You’ll learn to embrace the season of new life and explore your own growth, energy, and vitality.

Day 1 - 5: Cleanse Preparation

Day 6 - 8: Cleanse

Day 9 - 10: Integrate

  • Curated Guided Experience

  • Spring Cleanse Handbook

  • Seasonal Recipes

  • Free Downloads 

  • Mindful Cleansing Practices

  • Reflection + Integration 

  • Live Sessions with Lynne (recordings are posted) 

  • Private Community space to share with like-minded individuals cleansing alongside you

$199

includes

Want to be the first to know about the next Spring Cleanse?

“Lynne Pike is a master of all things natural and healthy. Ayurveda is such a useful practice to study and Lynne's cleanse was so rejuvenating. The skills and advice Lynne gives are so helpful, I will carry them with me every day in the hopes of living a more peaceful and meaningful life.” 

- A.K.

Cleanse FAQs

  • How is an Ayurvedic cleanse different?
    Ayurveda regards food and lifestyle practices as medicine, and cleansing as a time of nurturing. During a seasonal cleanse, Ayurveda utilizes gentle detoxification as well as nourishment in order to provide both rest and rejuvenation.
  • What can a cleanse help me achieve?
    Cleansing removes the buildup of toxins which over time, accumulate and make your body sick and susceptible to chronic illness. Because Ayurveda cleansing creates Good Space, cleansing is a wonderful preventative health measure designed to positively restore the functions of your body and your mind.
  • How often should I do an Ayurvedic cleanse?
    Ayurveda recommends cleansing twice a year, at the start of Spring and Fall, to balance your digestion, sleep, energy levels, and enhance your overall longevity.
Cleanse FAQs

I would definitely do Lynne's Ayurveda Cleanse again. It was so easy compared to other cleanses I’ve done. I would highly recommend doing this cleanse to anyone as it does what it’s supposed to do, without interrupting your life. Thank you Lynne for all your support during the cleanse!”

- M.F.

Cleanse Booking Requests

Let's get started!

Fill out the form below and I will be in touch to finalize your registration.

Which of the following interest you?

Thank you for reaching out! Stay on the lookout for an email from me shortly, to set up our introductory call. Can't wait to connect with you and learn more about your needs!

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