ON THE BLOG

Introducing Ayurveda

Ayurveda is the oldest form of practiced medicine in the world and it connects your body, mind, senses, and soul in order to create overall balance and longevity.

Lynne Pike

Aug 1, 20222 min read

"What's My Dosha?" ... is not the right question

Reducing the complexity of your constitution down a singular "dosha" oversimplifies the unique masterpiece that you are.

Lynne Pike

Apr 22 min read

Cooling Elixir for Warm Weather

In lieu of drinking heat inducing beverages during summer (like alcohol) — try a cooling elixir instead. Especially during persistent heat!

Lynne Pike

Jul 17, 20241 min read

Join "Serenity + Love"

This local Women's Circle offers community and a space to recharge. Replenish with Serenity + Love!

Lynne Pike

Feb 7, 20242 min read

The Yoga + Ayurveda Connection

There is much in common between Yoga + Ayurveda—the two are often referred to as "Sister Sciences". What does that term really mean exactly?

Lynne Pike

Jan 17, 20242 min read

Dry January — Your mental detox

Here at Ayurveda with Lynne "Dry January" means your favorite mental reset—a guided month-long rest from the chaos.

Lynne Pike

Dec 1, 20232 min read