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Are you interested in being part of a Sisterhood? Are you looking for a Community that helps you rejuvenate? Join our Women's Circle:...

History There is much in common between Yoga + Ayurveda—and the two are often referred to as "Sister Sciences"—but what does that term...

"Dry January" can mean different things... Here at Ayurveda with Lynne "Dry January" means your favorite mental reset—a guided...

Recipe by Jennifer Kurdyla When stress rises (especially the kind that disrupts or reduces sleep), many turn to caffeine to wake up a...