Ayurveda is the oldest form of practiced medicine in the world and indigenous to India. Translated as “the Science of Life + Longevity”, the science of Ayurveda seeks to balance your body, mind, senses, and soul in order to create longevity.
How can Ayurveda help me?
Ayurvedic medicine helps you create a sustainable lifestyle and achieve longterm health and increased well-being. Resolve health concerns such as: energy depletion, chronic stress, burnout, digestive upset, sleep issues etc while balancing your mental and emotional health. Ayurveda is a way toRestore Your Equilibrium.
What do 1:1 Private Ayurveda Health Coaching Sessions look like?
1:1 Private Health Coachingutilizes the principles of Ayurveda to find the healing you’ve been in search of and to decrease stress. Sessions are guided by the principles of Ayurveda and address the qualities of your food, your emotions, and your habits. Ayurveda addresses the root causes of your concerns and works to restore balance, and over time, increases your longevity, vitality, and overall sense of well-being.
Are you a Life-Coach?
I am not a life coach. I am an Ayurveda Medical Professional. Ayurveda is a complimentary system of medicine that incorporates all aspects of your being—your mind, body, emotions, and soul. Ayurveda specifically treats the root cause of your concerns.
Is Ayurveda a diet?
Ayurveda is not a diet. The science of Ayurveda is thousands of years old and rooted in wholeness as opposed to isolation, separation, or food restriction. Ayurveda sees food as medicine and offers guidance on how to eat seasonally as well as how to utilize food in order to reduce health concerns, illnesses, and chronic disease.
Is Ayurveda a quick-fix?
Vitality is achieved through sustainable lifestyle choices made over time, not bandaids. Because Ayurveda addresses the root cause of your ailments—not merely its symptoms—Ayurveda is a path to lasting health, sustained longevity, and improved quality of life.
Live alongside Nature — Reduce Stress — Restore Your Equilibrium
Warmly, Lynne Pike
Lynne Pike is an Ayurvedic Practitioner, Registered Yoga Teacher, Returned Peace Corps Volunteer, and mother to three children. Ayurveda unites your mind, body, senses, and soul in order to create a unique path to healing. Use the holistic wisdom of Ayurveda to restore your health, reduce stress, increase vitality, and create personal longevity.
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