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1:1 PRIVATE HEALTH COACHING
WITH LYNNE

A Gentler Path to Physical, Emotional, and Mental Vitality

If you’re struggling with physical, emotional, or mental challenges in your life, I can help you to come back into balance.

Body, Mind, and Soul. 

With Ayurveda, we don’t address your concerns as parts, pieces, individual symptoms, or separate issues. I provide a holistic, comprehensive approach that offers solutions, guidance, and balance for ALL that you are.

 

1:1 Private Health Coaching utilizes the truth and principles of Ayurveda to help you to individually restore, find the health and healing you’ve been in search of, and decrease stress.  

Come back to balance. Come back to whole.

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I meet you where you are right now...

And guide you to feel better than you can even imagine!

When we work together, no issue is overlooked. Nothing is too large, too small, too much or not enough.

 

No matter what you’re experiencing, Individualized Health Coaching offers: 

 

  • A safe, private container to discuss your health, symptoms, and challenges

  • Intentional, patient, and compassionate guidance rooted in Ayurveda 

  • Recommendations tailored uniquely to you for food, lifestyle, digestion, sleep, energy patterns, and more 

  • Accountability and support as you implement changes throughout your life 

  • An opportunity to go at your own pace as we work together to find balance and moderation, uncover the root cause of your symptoms, and address your healing as a whole

Lynne Pike ready to take notes with her Ayurveda client from her office in MA
packages

Ready to work together?

Connecting to your wholeness starts here....

INTRO TO AYURVEDA PACKAGE

This Complimentary Package introduces you to the science of Ayurveda. Book your Ayurveda Discovery Call and receive my Intro to Ayurveda Video and Ayurveda Mindfulness Guide. We’ll spend 30 minutes getting to know one another. I want to learn about you and you can use the opportunity to ask me anything you’d like! If we decide to move forward, we'll schedule your Initial Health Package.

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complimentary

INITIAL HEALTH 
PACKAGE

4 months

The Initial Health Package is a 4 month one-on-one private coaching experience. This starter package includes an in-depth analysis of your health history, overall wellbeing, imbalances, health goals, and current state of mind. You’ll feel seen, heard, validated, and hopeful knowing there’s a path forward. Receive a comprehensive written plan and suggestions to implement right away. Each subsequent session is tailored to your wellness goals to ensure you’re headed on the right path.

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INTEGRATED
WELLNESS 
PACKAGE

9 months

Following the Initial Health Package, the Integrated Wellness Package keeps you moving forward in your healing through continued one-on-one coaching over a period of 9 months plus integration of an Ayurveda Lifestyle. I'll stand alongside you offering accountability and specialized health support. After each session, receive personalized suggestions to implement right away. We'll celebrate your successes and overcome any challenges you face along the way. 

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ADVANCED VIP
PACKAGE

12 months

This final package includes private one-on-one health coaching plus yearly seasonal programming to maintain your sustained balance and energy. The Advanced VIP Package is invitation-only and exclusively offers seasonal cleanses, seasonal support, seasonal mindfulness + restoration, and more. As you navigate each phase of life, I'll help you overcome any challenges you face and maintain your equilibrium.

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How Do I Get Started?

“I highly recommend Lynne as an exceptionally skilled Ayurvedic Practitioner! Lynne’s Ayurvedic practice is a perfect complement to my healthcare regime. Lynne is extremely knowledgeable, kind, and patient. In Lynne's 1:1 counseling, she helps to masterfully break down the pillars of Ayurvedic practice into easy-to-understand individualized solutions that I can incorporate into my daily lifestyle. I’ve seen vast improvements in my digestion and stress levels since working with Lynne!” 

- J.S.

FAQs

  • How is an Ayurvedic cleanse different?
    Ayurveda regards food and lifestyle practices as medicine, and cleansing as a time of nurturing. During a seasonal cleanse, Ayurveda utilizes gentle detoxification as well as nourishment in order to provide both rest and rejuvenation.
  • What can a cleanse help me achieve?
    Cleansing removes the natural buildup of toxins which over time, accumulate and make your body sick and susceptible to chronic illness. Because Ayurveda cleansing creates Good Space, cleansing is a necessary preventative health measure designed to positively restore the functions of your body and your mind.
  • How often should I do an Ayurvedic cleanse?
    Ayurveda cleansing occurs twice a year, at the start of Spring and Fall, in order to clear stagnation, balance your digestion, sleep, energy levels, and enhance your overall longevity.
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