Lynne Pike Dec 1, 20232 min read Dry January — Your mental detox routine"Dry January" can mean different things... Here at Ayurveda with Lynne "Dry January" means your favorite mental reset — a guided...
Lynne Pike Jul 29, 20221 min read New year... Same you?Happy New Year! In Winter, the changing of the New Year can bring hopes, dreams, and desires. It can also bring the feeling of needing a...