Frequently Asked Questions

WHAT IS AYURVEDA?

Ayurveda is the oldest form of practiced medicine in the world and indigenous to India. Translated as “the Science of Life + Longevity", Ayurveda connects your body, mind, senses, and soul in order to create balance and longevity.

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HOW CAN AYURVEDA HELP ME?

Ayurveda medicine can help you create a sustainable lifestyle, longterm health, and increase your well-being. Resolve health concerns such as: energy depletion, chronic stress and burnout, digestive upset, chronic illness, and sleep issues while also balancing your mental and emotional health. Ayurveda is a way to Restore Your Equilibrium.

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WHAT DOES 1:1 PRIVATE AYURVEDA HEALTH COACHING LOOK LIKE?

1:1 Private Health Coaching utilizes the principles of Ayurveda to find the healing you've been in search of and decrease stress. Sessions are guided by the principles of Ayurveda and address the qualities of your food, the seasons, your emotions, and your habits. Ayurveda addresses the root cause of your imbalances and over time, increases your longevity and overall sense of well-being.

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ARE YOU A LIFE COACH?

I am not a life coach. I am an Ayurveda Medical Professional. Ayurveda is a complimentary system of practiced medicine that incorporates all aspects of your being —your mind, body, emotions, and soul. Ayurveda specifically treats the root cause of your ailments within your body and your mind.

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IS AYURVEDA A DIET?

Ayurveda is not a diet. The science of Ayurveda is thousands of years old and rooted in wholeness as opposed to isolation, separation, or food restriction. Ayurveda offers guidance on how to eat seasonally and how to utilize food as medicine in order to reduce illness and chronic disease.

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IS AYURVEDA A QUICK FIX?

Vitality is achieved through lifestyle choices, not bandaids. Because Ayurveda addresses the root cause of your ailments—not merely its symptoms—Ayurveda takes time and provides real solutions to lasting health, sustained longevity, and quality of life.