Frequently Asked Questions

WHAT IS AYURVEDA?

Ayurveda is the world's oldest system of practiced medicine and indigenous to India. Translated as “the Science of Life + Longevity", Ayurveda connects your body, mind, senses, and soul in order to create balance and longevity.

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HOW CAN AYURVEDA HELP ME?

The holistic medicine of Ayurveda is a lifestyle that can help you achieve long-term vitality and increase well-being. Resolve health concerns such as: energy depletion, chronic stress, burnout, digestive upset, illness, and sleep issues while aligning your mental and emotional health. Ayurveda is a way to Restore Your Equilibrium.

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WHAT DOES PRIVATE 1:1 AYURVEDA HEALTH COACHING LOOK LIKE?

Ayurveda Health Coaching utilizes the principles of Ayurveda to find deeper healing. Sessions are guided by the principles of Ayurveda and address the qualities of your food, the seasons, your emotions, and your habits.

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ARE YOU A LIFE COACH?

I am not a life coach. I am an Ayurvedic Medical Professional. Ayurveda is a complimentary system of medicine that incorporates all aspects of your being—your mind, body, emotions, and soul and treats the root cause of your ailments within both your body and your mind.

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IS AYURVEDA A DIET?

Ayurveda is not a diet. The science of Ayurveda is thousands of years old and rooted in wholeness as opposed to isolation, separation, or food restriction. Ayurveda offers guidance on how to eat seasonally and utilize food as medicine.

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IS AYURVEDA A QUICK FIX?

Vitality is achieved through lifestyle choices, not bandaids. Because Ayurveda addresses the root cause of your ailments—not merely its symptoms—Ayurveda provides real solutions to lasting, sustained health and vibrant quality of life.