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Frequently Asked Questions

WHAT IS AYURVEDA?

Ayurveda is the oldest form of practiced medicine in the world and indigenous to India. Translated as “the Science of Life + Longevity,” Ayurveda connects your body, mind, senses, and soul in order to create balance and longevity through food and lifestyle choices.

HOW CAN AYURVEDA HELP ME?

Ayurveda medicine can help you create a sustainable lifestyle. Resolve health concerns such as: energy depletion, chronic stress and burnout, digestive upset, chronic illness, and sleep issues while also balancing your mental and emotional well-being. Ayurveda is a way to Restore Your Equilibrium through common sense wisdom.

WHAT DO 1:1 AYURVEDA HEALTH COUNSELING SESSIONS LOOK LIKE?

Ayurveda Health Counseling Sessions focus on imbalances present in your digestion, sleep, and energy — which are the three pillars of health. Discussions are guided by the principles of Ayurveda and address the root cause of your imbalances, in order to restore balance and over time increase your longevity and overall health.

ARE YOU A LIFE COACH?

No, I am an Ayurveda Medical Professional. Ayurveda is a form of practiced medicine that incorporates all aspects of your being — your mind, body, emotions, and soul. Although our discussions involve all of these aspects, Ayurveda is a medical science that specifically addresses ailments within your body and your mind due to the qualities of the seasons, your emotions, and your habits.

IS AYURVEDA A DIET?

Ayurveda is not a diet, nor is it a fad. Ayurveda is thousands of years old and rooted in wholeness as opposed to isolation, separation, or food restriction. Bringing awareness into action, Ayurveda offers guidance on how to eat seasonally and how to utilize food as medicine in order to reduce illness and chronic disease.

IS AYURVEDA A QUICK FIX?

Vitality is achieved through sustainable lifestyle choices, not a bandaid. Because Ayurveda addresses the root cause of your ailments — not merely its symptoms — Ayurveda is the path to lasting health, longevity, and quality of life.

Still have questions?

BOOK YOUR FREE CLARITY CALL TODAY.

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