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  • Lynne Pike

Springtime Exfoliation

Updated: Apr 24

Let's chat Exfoliation...

Spring is the season to slough off winter skin!

  • Open your pores

  • Clean out

  • Clear out

  • Air out

If you do not take daily showers, this is a great season to start.

Toss your hair under a shower cap—jump in and out!

Shower before you eat breakfast.

Once a week: scrub up + rinse off.

Keep these exfoliants handy in your shower + rinse with warm water.

Springtime Exfoliation Recipes:

Sugar Scrub
1/2 cup sugar
3 Tablespoons melted coconut oil
1 Tablespoon honey
2 drops essential oil

Salt Scrub
1/2 cup pink salt
1/4 cup coconut, argan, or jojoba oil
2 drops essential oil

* Mix until well combined, paste like, add more oil if necessary
* Essential oil suggestions: lavender, rose, grapefruit


Live alongside Nature — Reduce Stress — Restore Your Equilibrium
Lynne Pike
India’s traditional system of medicine, Ayurveda is holistic in nature—uniting your mind, body, senses, and soul. Ayurveda focuses on digestion, sleep, and energy to reduce stress and bring balance back into your life.


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