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"What's My Dosha?" ... is not the right question

Updated: May 19




Often, I hear ... "What's my dosha?"

My short answer?


That's not the most important question.


Here's why...


You were born with a special and unique doshic constitution.

The tangible energies of each dosha run throughout and within you in specific combination. This combination is what makes each person unique and what creates your unique doshic balance. Reducing the complexity of your constitution down a singular "dosha" would oversimplify the unique masterpiece that you are.



What is Dosha?


Each dosha is part of Nature and exists within all matter.

Each dosha is present in every plant, season, food, and in YOU.

All matter and every person is born with a unique combination of the doshas, which makes YOU incredibly unique—giving you unique experiences + unique places for finding and maintaining balance. Your constitution is infinitely more complex in comparison to one singular doshic theory.



What's the solution?


Begin by asking different types of questions!

Try these ponderings instead:

  • How am I unique?

  • Do I feel balance?

  • What feels right for me?

  • What is currently working for me?

  • When did I feel most healthy in my life?



Seeking Guidance


A good time to seek Ayurvedic Guidance is when you feel out of balance.


Ayurvedic Practitioners are trained in Doshic Theory to understand each person's unique constitution and unique relationship to their foods, the seasons, phases of life, and any imbalances.


Private 1:1 Ayurvedic Health Programs guide you to achieve longterm health and well-being by treating the root cause of your concerns as well as understanding your specific, personal, unique state of balance within your body and your mind.


Ayurveda—a holistic + preventative medicine—is used to:


  • treat the root cause of imbalances

  • manage stress

  • reduce burnout

  • restore equilibrium

  • increase well-being

  • support vitality

  • achieve longterm health


Do you feel balanced?


Or does it feel like something is missing?


Ayurveda can help you find the balance you've been looking for.

I help clients achieve longterm health and increased well-being through Private 1:1 Ayurvedic Health Programs.






Live alongside Nature — Reduce Stress — Restore Your Equilibrium 

Warmly,
Lynne Pike

Lynne Pike is an Ayurvedic Practitioner, Registered Yoga Teacher, Returned Peace Corps Volunteer, and mother to three children. Ayurveda unites your mind, body, senses, and soul in order to create a unique path to healing and personal longevity. Use the holistic wisdom of Ayurveda to restore your health, reduce stress, increase vitality, and bring balance back into your life as you re-discover your own personal rhythms that lie within.

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