ON THE BLOG

Introducing Ayurveda

Ayurveda is the oldest form of practiced medicine in the world and it connects your body, mind, senses, and soul in order to create overall balance and longevity.

Lynne Pike

Aug 1, 20222 min read

Benefits of Qigong

Qigong and Ayurveda have much in common: Movement is Medicine + Food is Medicine. Qigong weaves in beautifully with Ayurveda as both involve nature & balance.

Lynne Pike

Oct 19, 20222 min read

Spring is Waking Up

The season of Spring is synonymous with movement.

Lynne Pike

Jul 29, 20221 min read