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ON THE BLOG
Introducing Ayurveda
Ayurveda is the oldest form of practiced medicine in the world and it connects your body, mind, senses, and soul in order to create overall balance and longevity.
Lynne Pike
Aug 1, 20222 min read
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To Cleanse ... or not ?
Because Ayurveda Cleansing creates Good Space, it positively restores and maintains the functions of your body, your mind, your sense organs, and enhances your longevity.
Lynne Pike
Feb 17, 20232 min read
Fourth Trimester Support
Offering specialized + supportive Ayurveda Women's Health programs.
Lynne Pike
Feb 4, 20231 min read
Medicinal Hot Cocoa
Recipe: 2 cups of milk of choice (ratio: 1 cup whole cow's milk + 1 cup water) 2-4 Tablespoons of cacao powder 1 Tablespoon of maple syrup
Lynne Pike
Nov 22, 20221 min read
Benefits of Qigong
Qigong and Ayurveda have much in common: Movement is Medicine + Food is Medicine. Qigong weaves in beautifully with Ayurveda as both involve nature & balance.
Lynne Pike
Oct 19, 20222 min read
The Elements of Fall
Not only is Fall the season of giving thanks, it is also the season of Letting Go. The question naturally arises: How to incorporate lifestyle changes alongside seasonal changes?
Lynne Pike
Oct 15, 20221 min read
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