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ON THE BLOG
Introducing Ayurveda
Ayurveda is the oldest form of practiced medicine in the world and it connects your body, mind, senses, and soul in order to create overall balance and longevity.
Lynne Pike
Aug 1, 20222 min read
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Chicory Root Cacao
Recipe by Jennifer Kurdyla. If you want to stay ahead of the curve without the crash, skip the coffee and start a healthy morning ritual with this delicious herbal cacao.
Lynne Pike
Sep 7, 20232 min read
The Elements of Fall
Not only is Fall the season of giving thanks, it is also the season of Letting Go. The question naturally arises: How to incorporate lifestyle changes alongside seasonal changes?
Lynne Pike
Oct 15, 20221 min read
Transition into Summer
As we move into warmer weather, consider your transition into Summer. We transition from one season into another with Ayurveda.
Lynne Pike
Aug 1, 20221 min read
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